flux of instinct

My fingers seem to trick me when I enter an old password that reminds me of us

Or click to share music or art with you

it’s been weeks since I’ve changed the password and

Months since I’ve left you 

But I miss all the good that was there in us, so my physical body is slow to catch up with my spiritual 

‘cuz that my love,

is fucking over it 

bad taste

A bead of sweat followed its current down my forehead and swelled in my ear

I lay, eyes closed, ankles crossed on the couch at dusk

My place downtown in a small city of FL, had birds filling the air at all hours but

I missed the thought of someone here

I missed the feeling of companionship

A loyal confidant at my hip

I missed someone loving all of me and wrapping me in their arms

But the first, wasn’t true for you

And I’d rather die than lose a part of me.

funny humans

Scraping the surface of life


and we think we’re alive

finding anyway to avoid our mind.

Humans, most of us, too naive to believe

in the sudden storm that lives in us.

Capable of the strongest wind,

the loudest roar,

and the brightest strike.

Yet, we have such strife with the source of life that pulses inside….

encased in a shell,

so beautiful it scares,

so beautiful it confuses that who lives there.

my phone is dead

Please stop the nonsense

There’s no need to send me love messages

when you’re feeling empty and I’m full

when you were denied by a woman last night or maybe you took one home and she didn’t turn out to be me…

so you reached out with

a picture of your new painting

a song that made you think of me

and the six weeks we spent in a cloud of fake love

Please stop wasting my time

and my battery

My phone is dead to you.


Put your hand on you heart,

the other on your belly

Erase all worry

Let time cease to exist,

watch dread & anxiety float away

Become the seer of your thoughts

and dive deep into your self

Let the vibrations of your intuition shake your soul,

awakening the love & courage to let go

of all that keeps you from bloom

For the flower inside, open your eyes

and all of your senses

to witness what She is conveying to you

The Universe, She only vibrates truth.

Never ignore Her call, for she will again.


Until you listen.